I had never done pilates or yoga prior to joining Evolution. At the time I thought I was in good shape as I exercised regularly and lifted weights for many years. I purchased a one month unlimited pass and challenged myself to attend as many classes as I could, and after that month, I was hooked.
The improvement to my overall well-being has been astonishing. My whole body is toned and I feel less sluggish. I’ve also regained most of the flexibility of my youth.
Because of the intimate setting and smaller classes it has been easy to make friends. We encourage each other to come to class night after night. One of the primary reasons I have stayed with Evolution is due to the quality and knowledge of their instructors. Bravo to Evolution for setting and maintaining such a high standard!