In a world where all roads lead to Yoga, to a life of a celebration of living consciously, an inevitable yearning for connection, a science [...]

Meet Laurie she’s our tough love yoga teacher, her classes are carefully planned to leave you feeling like you’re butt was kicked a little yet [...]

I found the path of yoga healing myself from a traumatic injury, that was over 13 years ago.    It gave me strength and a new [...]

I started practicing yoga shortly after moving to Canada from Bosnia and Herzegovina about 20 years ago. It started as an occasional practice in the [...]

My journey in life has granted me wonderful lessons, wise teachers and rich experiences; from an honours degree in dance, to cooking professionally, to Reiki Masters [...]