Infrared Hot Yoga
Not all Hot Yoga classes are created equal. Evolution is Langley’s ONLY yoga studio to offer Hot Yoga with the fabulous Infrared Heating System. Infrared Hot Yoga classes will help you stretch your muscles more, detoxify your body, and increase the calories burned compared to unheated yoga classes. The room will be heated to 35-40 degrees Celsius, so come to class well-hydrated and ready to sweat! Each class will have a different series of exercises, so your body will be challenged, stretched, and strengthened differently each time you come. You’ll never get bored of this workout! Click here to learn more about the health benefits of Infrared Heat.
Class Format: Drop In, All Levels
Length: 60, 75, or 90 Minutes