I found the path of yoga healing myself from a traumatic injury, that was over 13 years ago.    It gave me strength and a new found purpose.  I enjoy teaching mixed level classes from beginner to advanced practice.

I am a senior Yoga teacher with over 1000 hours of training.   If you want to learn more about the breath and dive into exploration of movement of the spine within each pose and a strong sense of grounding then.. come and enjoy your practice with me.